Randomness

This weekend met some more friends who have watched Forks Over Knives. And are tweaking their diet. Some friends at church are making the film "evangelistic" and have invited 4 or 5 couples to see it with them. They have now watched it 4 times. And did you know the film was held over in Portland for the 5th week? Must be doing good.

For me, it means I turned down cheese at dinner on Saturday night. That's getting easier and easier, but still looks good.... This week I am getting my blood drawn to see where I am on vitamin D, B12, cholesterol, etc. It'll be an interesting read on where I am.

And finally, I began listening to "The Chinese Study." I've read it twice now and listening to it provides a different twist on it. Fascinating material. It's almost more distracting than my phone when I'm driving.

Wishing you well on this journey. I'm looking for writers to tell their victories or failures as they seek to journey. Send me a note and I'll be glad to publish for you here.